Time and current events have been a whirlwind swirling around and within. Today I want to offer us three grounding thoughts, two resources and leave you with a blessing from John O’Donohue. My hope is that you will receive a moment of peace in...
We’ve come to the last episode in our eight part series focusing on the 8 C’s of Self-Leadership as determined by the Foundations for IFS (Internal Family Systems). We began with my book recommendation of How to Walk into a Room by Emily...
Welcome dear Listener! We’re in week 6 of our eight part series covering the 8 C’s of Self-Leadership based on the tool developed by Foundations IFS. Before I forget like last week, here is a link to their pdf. Today I want to focus on...
We’re half way through the 8 C’s of Self-Leadership series. Today we take a look at confidence. Specifically, building confidence when yours might be wonky. What does confidence really mean? How do we build it? What’s challenging...
If there’s one thing I’ve learned over the last four years, it’s this: acting like an ostrich in the face of uncertainty doesn’t get rid of anxiety. I have learned some helpful practices and have talked about many of them in...
We’re in the middle of a series on Self-Leadership using the 8 C’s of Self-Leadership Wheel from Foundations of IFS. Today’s episode focuses on the fourth C which is Creativity. As a woman of faith, I view creativity as a spiritual...
Our third C from the 8 C’s of Self-leadership is Curiosity. We’re hardwired to be curious but our culture does not support asking lots of questions or wondering about how things work or especially how we work. Curiosity needs to be...
This is a big topic for me. Courage to be myself has been hard won. Courage is our second C from the 8 C’s of Self- leadership that we’re exploring in this series. Where do we find courage? What does taking courage look like in our lived...
This episode is both a book recommendation and personal application of the first C of the 8 C’s of self-leadership: Clarity. Emily P. Freeman’s recent book How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away is...
Welcome, Welcome to episode 150 of Let Go, Lean In Podcast! This also happens to be the first episode of Year 4. It’s hard to believe I’ve been talking with you about Leadership for four years! I’ve shared about leadership...