Celebrations! My husband’s birthday was this past week AND Let Go, Lean In Podcast is TWO years old! It’s important to celebrate milestones but it’s also important to celebrate your resilience. This episode is about just that.
Resilience is a skill that can be developed and strengthened in every season of life. Press on Regardless! Persevere! Those are practices that help develop resilience but so is standing still, looking around, taking stock. Developing your resilience muscles is important both for leadership as well as the rest of life.
I just finished an amazing book, I Guess I Haven’t Learned That Yet by Shauna Niequist.
Her writing is invitational and relatable. In this episode I read a passage from the chapter Unbelonging in which she speaks about resilience. Please do yourself and your heart a favor and get ahold of a copy of her book. You will thank her for her labor of love!
If you find yourself needing to develop your resilience muscles with a safe, human who is anonymous to the rest of your life, reach out to a therapist to look back over the course of your life to present day, or reach out to a coach to take stock and make plans of action.
I would love to meet with you for a 50 minute coaching exploration session which is my gift to you. Go to lisalewiscoaching.com to find a time that fits with your availability.
Listen in!