A few weeks ago, our pastor posed a question that I’ve been mulling around: how do I intentionally invest in my well-being? In light of the loneliness epidemic and the isolation that can come with the second half of life, it’s important to be intentional in investing in our well-being so that we can live healthy, helpful and fulfilling lives. He gave us four categories to consider being intentional about investing: Faith, Family, Friendships and Meaningful work that benefits others.
We’ve come to the last episode in our eight part series focusing on the 8 C’s of Self-Leadership as determined by the...
Welcome dear Listener! We’re in week 6 of our eight part series covering the 8 C’s of Self-Leadership based on the tool...
We’re half way through the 8 C’s of Self-Leadership series. Today we take a look at confidence. Specifically, building...
We’re in the middle of a series on Self-Leadership using the 8 C’s of Self-Leadership Wheel from Foundations of IFS...
Our third C from the 8 C’s of Self-leadership is Curiosity. We’re hardwired to be curious but our culture does not support...
This is a big topic for me. Courage to be myself has been hard won. Courage is our second C from the 8 C’s of Self- leadership that...
