Learning to Let Go of People Pleasing Episode 17

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Hosted by
Lisa Lewis

Action Steps to Let Go of People Pleasing

 

In this episode of the Let Go, Lean In Podcast Lisa discusses Learning to Let Go of People Pleasing.

A few references mentioned in this episode: 

Dr. Caroline Leaf:

People Pleasing: How it can Damage Your Mental Health and How to Stop

Charles Duhigg:

13 Lifehacks for Forming Useful Habits

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Episode 17