A few weeks ago, our pastor posed a question that I’ve been mulling around: how do I intentionally invest in my well-being? In light of the loneliness epidemic and the isolation that can come with the second half of life, it’s...
Andrea Stunz is a Christ-follower from the age of seven, a wife of a miraculous 34 years, a grateful mom to three amazing adult children, a genuinely blessed mother-in-law, and a ridiculously proud grandmother to five (with two more on the way)...
Today I want to disspell the myth that creativity belongs only to artists who sell their art. That was the definition I believed for years. This very narrow definition kept me from identifying myself as creative. It also kept me from playing with...
Hillary Loveland Bennett has all the credentials necessary to achieve greatness in the business world of coaching. In our conversation you’ll find out why those achievements were not enough and what was missing. After listening to this...
It’s a challenge to learn to see from another perspective! There are tools you can gather to help you. Three immediately come to mind and I identify them and unpack them a bit in this episode. Awareness Curiosity Practice Listen to learn how...
This conversation was encouraging to have and then I found myself taking notes as I listened again to the wisdom my guest, Dr. Cindy Kizanis shared. Cindy Kizanis, M.A. MFT, Doctor of Intercultural Studies, is an adjunct professor of Marriage and...
Today I want to introduce you to a voice I’ve been listening to for several years. Justin McRoberts is an author, coach, speaker, and songwriter. He is the author of six books, including the upcoming, Sacred Strides (May 2023). For over 20...
I truly enjoyed my conversation with Carole Duff. She’s an Enneagram One with the desire for all things to be reformed in our world. I hope you enjoy getting to know Carole a bit through our conversation. The ways to connect with Carole are...
I recorded this episode on Monday, March 27. The day three nine year old children and three staff members at a private Christian school in Nashville were killed by a 28 year old woman with assault rifles. I was overwhelmed with the weight of grief;...
Today is the launch day of Andrea’s first book, I’m Such a Messterpiece We talk about writing, life and faith sprinkled with dealing with anxiety and depression. It’s a great conversation with my friend who is now a published...