Today I want to introduce you to a voice I’ve been listening to for several years. Justin McRoberts is an author, coach, speaker, and songwriter. He is the author of six books, including the upcoming, Sacred Strides (May 2023). For over 20...
Today is the launch day of Andrea’s first book, I’m Such a Messterpiece We talk about writing, life and faith sprinkled with dealing with anxiety and depression. It’s a great conversation with my friend who is now a published...
I’ve been learning and practicing during Lent so far. Learning when I allow the voice of my Inner Critic to be the one I listen and pay attention to; practicing giving her a job and not having the loudest voice in my head. Learning to identify...
The concept of self-care has been complicated for many women, myself included. Some teachings have emphasized the self in self-care labeling the concept selfish and anti-Christian. I bought into that line of thinking for many years; not taking care...
Moving toward the next milestone in episodes, beginning again with one. One hundred one to be exact. Sharing with you the value of practicing affirmations and the kinds of fruit that can be born in your life: mind, heart and body being supported and...
*Applause* Woohoo! 100 Episodes! I’m sharing the fun with you; Top 5 Episodes, Top 5 Books Read and Top 4 Things I’ve Learned as a Podcaster. Top 5 Episodes: #6 Nirvana Soul #64 Rhonda Peterson #73 Getting Quiet During Lent #1 F.A.S.T...
We all have experienced so many losses over the past several years; loss of jobs, loss of revenue and even loss of loved ones. That’s where I find myself today. In this personal reflection I point out the practice of being quiet, of having...
Starting this episode a bit differently with a personal reflection on my computer use; connecting this anecdote to the question What difference does a small change make? You’ll learn more than you want to know about me but I also share a...
What does discernment look like in practical terms? Jim Zartman and Joel Hubbard of Art of Growth have worked with the Enneagram in the narrative tradition for quite some time. They have a podcast and a coaching system plus have formed a community...
Celebrations! My husband’s birthday was this past week AND Let Go, Lean In Podcast is TWO years old! It’s important to celebrate milestones but it’s also important to celebrate your resilience. This episode is about just that...