The concept of self-care has been complicated for many women, myself included. Some teachings have emphasized the self in self-care labeling the concept selfish and anti-Christian. I bought into that line of thinking for many years; not taking care...
I’ve come to Audible slowly. Not an early adopter because I struggled with the legitimacy of reading. I had to talk myself through the process of learning a language whether your heart language or a second or third or more. We learn listening...
Moving toward the next milestone in episodes, beginning again with one. One hundred one to be exact. Sharing with you the value of practicing affirmations and the kinds of fruit that can be born in your life: mind, heart and body being supported and...
*Applause* Woohoo! 100 Episodes! I’m sharing the fun with you; Top 5 Episodes, Top 5 Books Read and Top 4 Things I’ve Learned as a Podcaster. Top 5 Episodes: #6 Nirvana SoulĀ #64 Rhonda Peterson #73 Getting Quiet During Lent #1 F.A.S.T...
In this unique episode, I pull back the curtain to reveal who and what is behind Let Go, Lean In Podcast. I also have a reminder of the invitation to join a coaching group using the Enneagram wisdom for growth and development. Click this link to...
You’re not invited to use your imagination a lot as an adult. In fact, imagination can be called a bad thing in certain circles. What would growth and change be like if you were invited to imagine releasing the things you want to change...
There are 12 days to the New Year 2023. When I was ten, that year was so far in the future the date belonged in science fiction writing! Now it’s upon us. How does that feel to you? Are you paying attention? We’ve been given some...
In this episode I have the privilege of introducing you to Gem Fadling. Gem Fadling, CLC, is a founding partner of Unhurried Living, a non-profit that trains people to rest deeper, live fuller and lead better. She is a Certified Life Coach and a...
Our lives are full of endings and beginnings. Some endings are joyful like moving from an apartment into your first home. Or completing your education and finding your first career job. Some endings are hard and challenging to navigate like finding...
We all have experienced so many losses over the past several years; loss of jobs, loss of revenue and even loss of loved ones. That’s where I find myself today. In this personal reflection I point out the practice of being quiet, of having...